The past few weeks I've shared some very practical information with you regarding the food that you purchase and prepare for your family.
We've talked about reading labels, paying close attention to ingredients, differences between conventionally and organically grown food, what is a gmo crop, and so on.
I trust at this point that you have a realization why it is so important for us to monitor our diet, since the food we consume determines the energy, overall vitality and health of our bodies.
Do you want to want to end up as a cancer statistic? Of course not! That's why you are here. To learn how to gain more food independence and incorporate nutritionally dense, disease fighting, health enhancing foods to your diet.
We all have great and wonderful ideas that we want to implement, new and better habits we want to start, grand goals we want to accomplish! All noble intentions.
Mondays I will be posting on inspirational messages, intentional thoughts, spiritual ponderings...topics such as "Purpose and Plan" "Goal Setting" "Taking Inventory" and "Are You Doing or Actually Living Happy" will be some of the subjects that come up.
Mondays will also include a Soundcloud Audio Recording. Now if you still don't have Soundcloud, it's free and very easy to use. Having an audio to listen to is so convenient while you're driving or working in the kitchen :-)
Thursdays I will be posting on gardening and landscape topics. These will include beginner lessons on seed selection, easiest vegetables to grow in a...